Aloe Vera Stomach Detoxification Anti-aging Food
It is said that Zhao Yongyi, a nutritionist in the First Affiliated Hospital of Guangdong Pharmaceutical University, said that aloe has bitter cold, clears heat and cools the liver, digests and defecates, strengthens the stomach and detoxifies, and can help treat liver and fire headaches, red eyes, swelling and pain, pediatric accumulation, and wet sores and scabies.disease.
Modern medical research has found that aloe is rich in a lot of amino acids, vitamins, minerals and other nutrients and aloe vera, various active substances such as aloe saponin, which have anti-inflammatory, eliminate free radicals, prevent the formation of pigmentation, and help reduceBlood lipids, blood sugar and blood pressure, but also have a good regeneration and repair effect on burns and burns.
But aloe contains emodin, and eating more can cause diarrhea.
Recommended food: Red and green nutritional juice materials: 100 grams of aloe vera, 100 grams of carrots, 100 grams of cucumbers, honey.
Method: Wash and cut the aloe into small pieces, put it into the juicer and stir, add an appropriate amount of honey.
How to eat: 1 time a day, regular clothes are beneficial.
Role: Stomach laxative, beauty anti-aging, help prevent a variety of chronic diseases.